Unburdening from Trauma: Compassion-Focused Healing
6-week therapeutic processing group for identifying and releasing stored experiences of trauma in the body. Participants will also receive two individual healing sessions before and after the group experience. This is an affinity space limited to female-identifying and/or non-binary individuals.
Time & Location
Date and time is TBD
Location is TBD
About the event
Compassion Focused Trauma Recovery is a 6-week therapeutic group for women and non-binary adults seeking to heal from the burdens of trauma through compassionate self-inquiry, parts-work, and somatic reconnection. By fostering mindful presence, body awareness, and community support, this group offers a brave space to release survival patterns and reconnect with your right to be known, felt, and whole.
Who This Group is For...
This group is for women and non-binary identifying adults who are on a healing journey from trauma and seeking a supportive, trauma-informed space to reconnect with themselves and others. It is ideal for those who are ready to explore survival patterns, gently meet wounded parts of self, and practice body-based healing.
What You'll Get from this Group...
A compassionate space for self-inquiry, grief, and transformation
Guided trauma-informed parts-work to help unburden past wounds